Group Mat Class Schedule

Tuesday or Wednesday Mornings

Semi-Private Group @ Inside Out

Max 3 people

(min. 2 to start).

This small group guarantees you get personal attention, and whilst we generally work on strength, flexibility, posture and core, we are small enough to be able to work to the needs of the group.

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Group classes can also be done in a location and at a timing of your choice.  Contact me if you would like to learn more, or if you wish to start a group class.

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